Time to follow
your gut
If any of the following applies to you, you should listen to your gut and sart your path to a healthy life.
- Bloated/ Bloating
- Diarrhea or constipation or alternating both?
- Skin problems: Acne, eczema
- Fatigue and low energy?
- Mood changes/ Mental Fog
- Weigh changes / difficulty losing weight /
- Recurrent infections
Integral Wellbeign
Maintaining a healthy gut is essential for overall health and well-being impacting many functions in our body such as Digestion, Inmmunity, Mental Health, Inflemmation, Chronic desease risk, Weight Management and Skin Health.
Regulate
your gut
An alteration in the normal, healthy balance of microorganisms in the gastrointestinal tract ( dysbiosis ) can cause diverse physical and psychological symptoms that affect your health
Our Services
A healthy life All Disease Wellbeign begins in the Gut
Would you like to improve your digestion, optimize your gut microbiota and overall your health ?
If you are experiencing any discomforts I would love to help you and give you the tools to improve your intestinal health
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Gut Health
& Nutrition
Did you know SEROTONIN AND DOPAMINE THE MAIN HAPPINES hormones come from the intestines?
Find expertise in our team
Hi, I'm Ximena!
Ready to help you!
Hi I’m Ximena and I’m Physician assistant and I have worked in conventional medicine for the past 10 years. After experiencing myself GI issues and looking for better way to help people and improve my life/career I found my new path in life and that there is a more holistic approach to health and wellness.
Happy Clients
This is how our clients are following their Gut and achieving a healthy life.
How to get started...
STEP 1
Schedule FREE 15 min phone call to share current health struggles and I will share my thoughts and comfort levels in helping you to achieve your gut health goals and more details on stool testing and payment options for my service.
STEP 2
Answering a short client questionnaire about current health issues/ life style and ordering stool testing kit that will be sent to your home
To evaluate the status of your gut health, we rely on a stool test which is a way to learn about the health of your digestive system by examining your poop! It’s like giving a sneak peek into what’s happening inside your gut.
STEP 3
After receiving results will schedule and attend a 60 min online visit to review testing results and discuss further personalized recommendations such as diet, probiotics, botanicals, stress relieve techniques and other life style modifications in order to help you to restore your gut microbiome in ah holistic way
To evaluate the status of your gut health, we rely on a stool test which is a way to learn about the health of your digestive system by examining your poop! It’s like giving a sneak peek into what’s happening inside your gut.